Wheel of life ipec coaching how to#
Wheel of life ipec coaching free#

The wheel of life is a visual tool that’s used to assess your work/life balance. It can be challenging to balance the demands of a full-time job and personal responsibilities and this tool can help.

Wheel of life ipec coaching how to#

In this article, we explain what the wheel of life is, how to identify the categories that accurately represent the important areas of your life and the steps you can take to create your own wheel of life. The wheel of life, also known as the “life balance wheel,” “the coaching wheel” or the “life wheel,” is used to assess and understand how areas in your life are currently balanced and to help achieve a work-life balance. The circle resembles the spokes of a wheel and is used to present and organize the most important aspects of your life, such as family and home life, health and wellbeing and career and finances. Related: Working Full-Time Hours: How To Find a Work/Life Balance Wheel of life categories Meyer, one of the originators of what is now known as life coaching and the founder of the Success Motivation Institute, developed the wheel of life's modern-day version in 1960. The most common categories found in a wheel of life include: You can develop a wheel of life with as many as 10 areas, or categories, of your life.

Wheel of life ipec coaching free#

Personal growth: Sometimes labeled 'self-development' or 'learning,' this category represents the time you spend working toward your personal goals.Ĭareer: The career category is sometimes broken off into its own 'wheel of business' so that users can subcategorize the focus areas of their careers.įinances: Often categorized as 'financial security' or 'money,' “finances” refer to your success in managing, budgeting, saving and investing your money.įun and leisure: You can also label this 'recreation' or 'social” and includes what you do in your free time away from work or other obligations. Use it monthly or quarterly with your clients, as both a check-in to see how they’re currently doing AND as a way for them to see how they’ve improved and grown. When used on a regular basis The Wheel of Life is a great tool to measure progress. Significant other: This category refers to the closest personal relationship in your life. Here are 10 Fresh Ways for Using the Wheel of Life in Your Coaching Practice: The Wheel of Progress.

Related: 5 Tips for Balancing Work and Family Effectively Wheel of life designs Health: This category can be used to represent your physical end emotional health.įamily and friends: You may want to divide this into two separate categories depending on your particular responsibilities and preferences.